5-Minute Ginger Turmeric Shot
Ever feel like your mornings need a little pick-me-up? This ginger turmeric shot is just the thing to kickstart your day. It’s quick, simple, and packed with good stuff like fresh ginger, turmeric, lemon, and green apple.
It’s a little spicy, a little tangy, and all-around refreshing. Plus, it’s way fresher (and cheaper!) than anything you’ll find at the store. Perfect to make ahead for those busy mornings!
Great Reasons You Will Want to Make This Ginger Turmeric Shot
This ginger turmeric shot is like a mini morning reset—quick, healthy, and packed with natural ingredients to wake you up and get you going.
- Invigorating flavor: The zingy kick from fresh ginger, the earthy warmth of turmeric, and the bright tang of lemon come together in a way that’s both refreshing and energizing. Add some green apples, and it’s like a burst of sunshine for your taste buds.
- Super easy to make: All you need is a few ingredients and a high-powered blender. No fancy skills are needed, just blend, strain, and pour. In 5 minutes, you’ll have the perfect turmeric ginger shot to give your immune system a boost.
- Prep ahead to save time: Prep a batch in advance and store it in the fridge for up to 2 days. One quick pour in the morning, and you’re good to go.
- Saves money: Making your own homemade ginger turmeric shots is way cheaper than buying pre-made shots in thoes tiny bottles. You can find the ingredients at any grocery store, and one batch lasts for days.
- Flexibility: Making these turmeric shots at home means you get the freshest ingredients, and you can adjust the flavor to your liking. You could add more ginger if you like it spicy, or less if you’re not into the heat. It’s all about making it taste just right for you!
Grocery List
This is just an overview. For full measurements and step-by-step instructions, scroll down to the printable recipe card. It’s all there waiting for you!
You only need a handful of ingredients, plus water, to make these easy shots.
- Turmeric root: Look for fresh turmeric root with a bright orange color and smooth skin. Avoid any that are soft or wrinkled.
- Ginger root: Choose firm, smooth ginger roots with minimal wrinkles. It should feel heavy for its size to ensure freshness.
- Green apple: Go for firm, tart apples like Granny Smith to balance the spicy flavors of ginger and turmeric. You’ll want them crisp and not overly soft. This recipe only uses half an apple, so you can have a snack later (or add more to taste).
- Lemon juice: Use the juice from a fresh lemon that feels heavy for its size, as this indicates it’s full of juice. The skin should be smooth, not hard or overly wrinkled.
How To Make Ginger Turmeric Shot
Step 1: Prep The Ingredients
First, peel the turmeric and ginger roots. You can use a spoon to scrape off the turmeric and ginger skins (it’s way easier than peeling with a knife). Chop both into smaller pieces to make blending easier.
Core the apple and chop it into 4 chunks, peeling it if you like. I leave it on!
Step 2: Blend
Toss everything in your blender: the chopped turmeric, ginger, apple, a splash of water, and a good squeeze of lemon juice (make sure to remove any seeds). Blend on high for about 30 seconds until it’s all smooth and well mixed.
Pro tip: Aim for a thicker, shot-like texture to get a bigger punch of flavor in one small serving. If you want it a little thinner, just add a bit more water and blend again.
Step 3: Serve Or Store
Once your blend is ready, pour the mixture into shot glasses and enjoy it right away! If you want a super smooth shot, you can strain it through a fine-mesh sieve or nut milk bag to get rid of any pulp. Totally optional, but it’s a simple way to make a smoother sip.
If you have leftovers, don’t worry! Just store them in a glass container like mini juice bottles with a tight-fitting lid in the fridge, and they’ll stay fresh for about two days.
Tips and Variations
- Add a pinch of cayenne pepper for an extra kick.
- Add a dash of black pepper, which can enhance the absorption benefits of turmeric.
- Replace plain water with coconut water to create a light, refreshing flavor, and add some extra electrolytes.
- Add a few fresh mint leaves or parsley for a cool, refreshing twist.
What are turmeric shots good for?
According to Healthline, turmeric shots can be beneficial for reducing inflammation, boosting immunity, aiding digestion, and supporting overall health. Turmeric contains curcumin, a powerful antioxidant that can be anti-inflammatory.
Ginger Turmeric Shot Recipe
Ingredients
- 3 tablespoons turmeric root, about 3 inches
- 3 tablespoons ginger root, about 3 inches
- ½ green apple
- ½ cup water
- ½ cup lemon juice, from 2–3 lemons, freshly squeezed
Instructions
- Peel the turmeric and ginger using the back of a spoon to scrape it off. Dice the roots into pieces.3 tablespoons turmeric root, 3 tablespoons ginger root
- Cut the apple (save the other half for a snack or another recipe) and chop into 4 pieces, peeling if desired.½ green apple
- Add the turmeric, ginger, green apple, water, and lemon juice to a blender. Blend on high speed until smooth.½ cup water, ½ cup lemon juice
- Pour the mixture into shot glasses and serve immediately. For a smoother texture, strain the mixture through a fine-mesh sieve before serving. Store leftovers in a glass container in the fridge for up to 2 days.
Megan Myers has been sharing her favorite recipes online for 20 years. She has worked for companies like Whole Foods Market, Texas Co-Op Power, and Good Catch Foods. Her favorite breakfast food is waffles with plenty of maple syrup.