5-Minute Ginger Turmeric Shot 

Ever feel like your mornings need a little pick-me-up? This ginger turmeric shot is just the thing to kickstart your day. It’s quick, simple, and packed with good stuff like fresh ginger, turmeric, lemon, and green apple.

It’s a little spicy, a little tangy, and all-around refreshing. Plus, it’s way fresher (and cheaper!) than anything you’ll find at the store. Perfect for those busy mornings when you want something healthy but don’t have time to fuss. 

Three glass jars filled with vibrant yellow juice surrounded by sliced lemons, green apple wedges, and turmeric pieces on a white surface.

Great Reasons You Will Want to Make This Ginger Turmeric Shot

This ginger turmeric shot is like a mini morning reset—quick, healthy, and packed with natural ingredients to wake you up and get you going. It’s light enough not to weigh you down but still gives your body a little boost to start your day right.

  • Invigorating flavor: The zingy kick from fresh ginger, the earthy warmth of turmeric, and the bright tang of lemon come together in a way that’s both refreshing and energizing. Add some green apples, and it’s like a burst of sunshine for your taste buds.
  • Health benefits: These ginger shots are packed with natural goodness that helps improve your immune health, reduce inflammation, and keep you feeling energized throughout the day. Plus, the combination of ingredients has been shown to fight off those annoying colds!
  • Super easy to make: All you need is a few ingredients and a high-powered blender. No fancy skills are needed, just blend, strain, and pour. In 5 minutes, you’ll have the perfect turmeric ginger shot to give your immune system a boost.
  • Prep ahead to save time: Prep a batch in advance and store it in the fridge for up to 2 days. One quick pour in the morning, and you’re good to go. 
  • Saves money: Making your own homemade ginger turmeric shots is way cheaper than buying pre-made shots in thoes tiny bottles. You can find the ingredients at any grocery store, and one batch lasts for days. 
  • Flexibility: Making these turmeric shots at home means you get the freshest ingredients, and you can adjust the flavor to your liking. You could add more ginger if you like it spicy, or less if you’re not into the heat. It’s all about making it taste just right for you!
  • Serving suggestions: Enjoy it however you like. Try it with a simple glass of water in the morning, or toss it into your smoothie for an extra kick. You could even mix it into your morning tea or juice for a fun twist.

Here’s Your Grocery List For Ginger Turmeric Shot

To make your own ginger turmeric shot, you’ll need to find these ingredients in your kitchen or at your nearest local grocery store. Simple stuff, but packed with goodness!

  • Turmeric root: Look for fresh turmeric root with a bright orange color and smooth skin. Avoid any that are soft or wrinkled.
  • Ginger root: Choose firm, smooth ginger roots with minimal wrinkles. It should feel heavy for its size to ensure freshness.
  • Green apple: Go for firm, tart apples like Granny Smith to balance the spicy flavors of ginger and turmeric. You’ll want them crisp and not overly soft.
  • Lemon juice: Use the juice from a fresh lemon that feels heavy for its size, as this indicates it’s full of juice. The skin should be smooth, not hard or overly wrinkled. Don’t use the green bottle kind of juice! 

Note: You can find the full recipe with ingredients and measurements in the recipe card located at the bottom of this post.

How To Make Ginger Turmeric Shot

Top view of a blender on a marble surface containing chopped fruits and vegetables, including pieces of orange carrots, green cucumbers, and light-colored apples, ready to be blended.

Step 1: Prep The Ingredients

First, peel the turmeric and ginger roots. You can use a spoon to scrape the turmeric skin off (it’s way easier than peeling with a knife). For the ginger, just peel with a regular peeler or spoon, then chop both into smaller pieces to make blending easier.

Next, grab your green apple. You can peel it if you want, but honestly, leaving the skin on adds extra fiber and flavor. Using a knife, core the apple and chop it into 4 chunks. It’s a great way to balance the spicy ginger and earthy turmeric flavors of your anti-inflammatory shots later.

Top view of a blender with a thick, smooth, bright yellow mixture inside. It's placed on a white marble surface.

Step 2: Blend

Now, toss everything in your blender: the chopped turmeric, ginger, apple, a splash of water, and a good squeeze of lemon juice. Blend on high for about 30 seconds until it’s all smooth and well mixed.  

Pro tip: Aim for a thicker, shot-like texture to get a bigger punch of flavor and immune-boosting benefits in one small serving. If you want it a little thinner, just add a bit more water and blend again.

Step 3: Serve Or Store

Once your blend is ready, pour the mixture into shot glasses and enjoy it right away! If you want a super smooth shot, you can strain it through a fine-mesh sieve or nut milk bag to get rid of any pulp. Totally optional, but it’s a simple way to make a smoother sip.

If you have leftovers, don’t worry! Just store them in a glass container with a tight-fitting lid in the fridge, and they’ll stay fresh for about two days.

A glass jar filled with a bright orange smoothie, surrounded by fresh lemon slices, a slice of green apple, and pieces of turmeric root on a white surface.
Illustration of a caramel syrup bottle with a brown label. The label includes the words "Caramel Syrup" and features an image of caramel cubes. The bottle has a handle and a screw cap.

Tips and Variations

  • Add a pinch of cayenne pepper for an extra kick.
  • Add a dash of black pepper to enhance the absorption benefits of turmeric. 
  • Replace plain water with coconut water to create a light, refreshing flavor, and add some extra electrolytes. 
  • ​Add a few fresh mint leaves or parsley for a cool, refreshing twist.
  • No blender? Use a juicer, but you’ll miss out on the fiber!
A glass jar filled with orange smoothie stands on a marble countertop surrounded by fresh ginger, lemon slices, green apple, and turmeric root, with an additional two jars in the background.

Frequently Asked Questions

What are turmeric shots good for?

Turmeric shots are beneficial for reducing inflammation, boosting immunity, aiding digestion, and supporting overall health. They contain curcumin, a powerful antioxidant and anti-inflammatory compound. Healthline

How often should I drink ginger turmeric shots?

There’s no hard rule, but most people love having one shot a day, especially in the morning to get the day going. If you’re new to it, start with a smaller amount and see how your body feels, then adjust from there.

Serving Ideas

Serve with sourdough discard pancakes, pumpkin muffins, or banana oatmeal to make a well-rounded, energizing breakfast. 

Try with blueberry toast or biscuits for a nourishing and indulgent breakfast treat.

If you want something filling and savory, pair with egg bites and sausage

Add a shot to dirty chai tea latte, turmeric coffee, or spirulina smoothie to add a zesty kick to your favorite morning drink.

Top with a sprig of mint, parsley, cayenne pepper, black pepper, honey drizzle, chia seeds, or coconut flakes to add more flavor and texture.

Ginger Turmeric Shot Recipe

A glass jar filled with vibrant orange juice is surrounded by fresh ingredients: lemon slices, ginger, and a piece of turmeric. Another jar is partially visible in the background. The setup is on a light surface.
Skip the juicer and pull out your blender to make this healthy, easy, and zesty Ginger Turmeric Shot! This wellness drink is packed with nutrients, naturally sweetened, and delicious.
Gina Dickson
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 5 servings

Ingredients

  • 3 tablespoons turmeric root fresh, peeled and diced, about 3 inches
  • 3 tablespoons ginger root fresh, peeled and diced, about 3 inches
  • ½ green apple peeled
  • ½ cup water
  • ½ cup lemon juice from 2–3 lemons, freshly squeezed

Instructions

Prep the Ingredients

  • Peel the turmeric root, ginger root, and dice.
    3 tablespoons turmeric root, 3 tablespoons ginger root
  • Peel the green apple and cut into 4 pieces.
    ½ green apple

Blend

  • Add the turmeric, ginger, green apple, water, and lemon juice to a blender. Blend on high speed until smooth.
    ½ cup water, ½ cup lemon juice

Serve or Store

  • Pour the mixture into shot glasses and serve immediately. For a smoother texture, strain the mixture through a fine-mesh sieve before serving. Store leftovers in a glass container in the fridge for up to 2 days.
A glass jar filled with a bright orange smoothie, surrounded by fresh lemon slices, a slice of green apple, and pieces of turmeric root on a white surface.

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