Sweet And Creamy Blueberry Milk

Blueberry milk is a simple yet delicious way to add a little joy to your day. With its creamy texture and fruity flavor, this refreshing drink is perfect for busy mornings or a quick, feel-good treat.

Made with unsweetened almond milk, fresh or frozen blueberries, sugar, and a splash of vanilla extract, this drink is naturally dairy-free while still being smooth and satisfying. If you love easy, wholesome drinks, this recipe is about to become your new favorite!

Two glass bottles filled with purple smoothie, each with a red and white striped straw, are placed on a white surface. Nearby are a bowl of blueberries and a blue-striped cloth. A few loose blueberries are scattered around.

Great Reasons You Will Want to Make This Blueberry Milk Recipe

Blueberry milk is such a fun and refreshing little treat! It’s super easy to make, bursting with antioxidants, and has this naturally sweet, creamy vibe that’s perfect for a cozy pick-me-up.

  • Sweetly creamy: The fresh blueberries paired with the creamy almond milk and a hint of vanilla give this drink a delightful, naturally sweet flavor that’s smooth and satisfying.
  • Super beginner-friendly: No special skills needed. You only need to cook the blueberries, mix them with milk, and you’re done!
  • Quick refreshment: You can whip this up in about 15 minutes. Perfect for a quick morning treat or an afternoon refreshment.
  • Budget-friendly: This recipe is cost-effective, especially if you keep your ingredients simple. Almond milk and sugar are pantry staples, and fresh or frozen blueberries work great!
  • Chill for smoothness: To make your drink thicker, toss your blueberries in the freezer beforehand. They’ll soften and release more juice while cooking.
  • Customize ingredients: Swap in sugar for a more caramelized sweetness, or try a splash of maple syrup for a unique twist. You can also use oat milk for a richer flavor.

Here’s Your Grocery List For Blueberry Milk

Here’s a quick overview of what you’ll need. For exact measurements, see the recipe card at the bottom of this post.

Top-down view of ingredients for a blueberry recipe arranged on a marble surface. Includes granulated sugar, water, vanilla extract, blueberries in a bowl, and unsweetened almond milk in a jug. A blue-striped cloth lies nearby, setting the scene for crafting delicious blueberry milk delights.
  • Blueberries: Both frozen and fresh blueberries work well for this recipe. Look for plump, firm, fresh berries with a deep red color for a fresher taste. If you want a thicker drink, choose unsweetened varieties of frozen berries. 
  • Sugar: Granulated white sugar works well for a clean, sweet taste. If you want a richer flavor, you can opt for coconut sugar, which has a caramel-like taste.
  • Almond milk: Look for unsweetened almond milk to control the sweetness of your drink or try the “barista” versions for a creamier consistency. This type of milk tends to separate, so shake the carton well before using.
  • Vanilla extract: Choose pure vanilla extract for a more natural, complex flavor.

Note: You can find the full recipe with ingredients and measurements in the recipe card located at the bottom of this post.

Before You Get Started

  • No need for the ingredients to be at room temperature. You can use cold almond milk and blueberries straight from the fridge.
  • If you’re using fresh blueberries, rinse them gently under cold water just before cooking. For frozen, there’s no need to thaw. Simply add them directly to the pan.
  • You’ll need a saucepan to cook the blueberries, a fine-mesh strainer to strain the blueberry mixture, and a spoon to press the berries through the strainer.

How To Make Blueberry Milk

A saucepan filled with blueberries and cream sits on a marble surface. A blue and white striped cloth is partially visible on the left side.

Step 1: Combine Blueberries, Sugar, And Water

Start by throwing your frozen blueberries or newly rinsed fresh berries into a saucepan. Next, add your sugar to help sweeten the berries and create a lovely syrup as they cook down. Finally, pour in the water to help get things moving and prevent the fruits from sticking to the pan.

A pot filled with cooked blueberries, creating a dark, rich mixture. The pot has a white interior and a wooden handle. A blue and white striped cloth is partially visible next to the pot on a white marble surface.

Step 2: Simmer

Now, turn the heat to medium and let it simmer. Stir it often to make sure the blueberries don’t stick to the bottom. After about 10 minutes, you’ll notice the mixture thickening slightly, and the blueberries will burst open, releasing their juicy goodness.

Pro Tip: Keep an eye on the simmering blueberry mixture. You want it to be nice and syrupy but not too thick.

Strained blackberry juice in a metal sieve over a glass bowl, next to a blue and white striped cloth on a white countertop.

Step 3: Transfer To A Strainer

Once the blueberries are cooked, it’s time to strain the mixture to get that smooth, velvety juice. Grab a fine-mesh strainer and place it over a bowl or measuring cup. Carefully pour the cooked blueberries into the strainer, letting the juice drip through.

A yellow spatula pressing blackberries through a fine mesh sieve into a glass bowl, with a blue and white striped cloth beside it on a white surface.

Step 4: Squeeze Out The Juice

Using the back of a spoon, gently press the berries against the strainer. This is a great way to squeeze out every last drop of juice. Once done, discard the solids because you want just that beautiful blueberry juice for your milk!

Pro Tip: You can save the leftover pulp for smoothies or baking if you like.

A glass measuring cup filled with milk and beaten eggs sits on a white countertop. A blue and white striped cloth is placed beside it.

Step 5: Add Milk And Vanilla

Now for the creamy magic! Add your almond milk (or whichever plant-based milk you like) to your blueberry juice. Next, stir in the vanilla extract to give it that extra pop of flavor.

A glass measuring cup filled with frothy purple liquid and a metal whisk rests inside it. A blue and white striped cloth is placed beside the cup on a white countertop.

Step 6: Mix, Chill, And Serve

Using a whisk, mix everything until it’s smooth and well combined. You should have a lovely, lavender-colored drink by now! For the best experience, let your blueberry milk chill in the fridge for about an hour (or longer if you want it nice and cold).

Once it’s chilled, pour it into glasses, sit back, and enjoy this refreshing treat. The longer it sits, the more flavors will meld together, making each sip even more delicious.

Illustration of a caramel syrup bottle with a brown label. The label includes the words "Caramel Syrup" and features an image of caramel cubes. The bottle has a handle and a screw cap.

Tips and Variations

  • To make this recipe low-sugar, use coconut sugar, stevia, or another low-calorie sweetener.
  • If you’re allergic to nuts, swap almond milk for oat milk or soy milk.
  • Add a pinch of cinnamon or nutmeg to the blueberry mixture while it’s cooking for a warm, cozy twist.
  • Want to make it extra indulgent? Sprinkle on a dash of cocoa powder to the finished drink.
  • For an even creamier drink, use coconut cream instead of almond milk, or add a splash of cashew cream.
  • Use a milk frother to create a light foam on top if you like your milk with some froth.
  • Sprinkle some toasted coconut flakes or crushed almonds on top if you want a bit of crunch.
A glass pitcher pours a vibrant purple smoothie into a milk bottle with a striped straw, next to another filled bottle. A bowl of fresh blueberries and a striped cloth are visible in the background on a white surface.

Storage Instructions

Fridge: Pour any leftover blueberry milk into an airtight container, then store it in the fridge for up to 3 days. This drink is delicious when chilled, so you can enjoy it straight from the fridge. Make sure to give it a good shake or stir before drinking, as it may separate slightly over time.
Freezer: If you want to enjoy it longer, you can freeze the milk in ice cube trays for up to 2 months. Just thaw the cubes in the fridge overnight or in the microwave for a quick treat.

Frequently Asked Questions

Can blueberries be mixed with milk?

Yes, blueberries can definitely be mixed with milk. Combining them creates a delicious, nutrient-packed drink.

Can I make blueberry milk without cooking the blueberries?

Yes, you can blend fresh or thawed frozen blueberries directly with milk and sweetener to create a quick, no-cook version of blueberry milk. This method results in a thicker, smoothie-like texture.

Serving Ideas

Make It a Meal: Serve with Blueberry Toast to enhance the overall berry experience. To create a balanced meal, pair it with Homemade Banana Oatmeal. You can also top it with Aquafaba Whipped Cream to add a creamy texture.

Similar Recipes: If you love almond milk, try this Easy Strawberry Almond Milk Recipe that tastes both refreshing and indulgent. Other dairy-free options you can try include Quick Homemade Vegan Hot Chocolate and Easy Dirty Chai Tea Latte.

Make-Ahead Tip: Make mornings even easier by prepping blueberry syrup in advance. Cook the blueberries, sugar, and water, then store the syrup in the fridge for up to 3 days. When ready, just mix with almond milk and vanilla for a quick, refreshing drink.

If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Your comment and/or rating helps other readers!

Sweet And Creamy Blueberry Milk

Two glass bottles filled with purple blueberry smoothies, each with a red and white striped straw. In the background, a bowl of fresh blueberries is visible next to a striped cloth and scattered blueberries on a white surface.
Blueberry milk is a simple yet delicious way to add a little joy to your day. With its creamy texture and fruity flavor, this refreshing drink is perfect for busy mornings or a quick, feel-good treat.
Gina Dickson
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Serving Size 3 servings

Ingredients

  • 2 cups blueberries
  • cup granulated sugar or coconut sugar
  • 2 tablespoons water
  • 3 cups almond milk unsweetened
  • 1 teaspoon vanilla extract

Instructions

Cook the Blueberries

  • Combine blueberries, sugar, and water in a saucepan over medium heat. Cook for about 10 minutes, stirring often, until the mixture thickens slightly.
    2 cups blueberries, ⅓ cup granulated sugar, 2 tablespoons water

Strain the Mixture

  • Pour the cooked blueberries through a fine-mesh strainer into a bowl or measuring cup. Use the back of a spoon to press the berries and extract all the juices. Discard the solids.

Mix with Milk

  • Stir the almond milk and vanilla extract into the strained blueberry juice until well combined.
    3 cups almond milk, 1 teaspoon vanilla extract

Chill and Serve

  • Refrigerate until cold, then pour into glasses and enjoy!

Notes

Tips and Variations
  • To make this recipe low-sugar, use coconut sugar, stevia, or another low-calorie sweetener.
  • If you’re allergic to nuts, swap almond milk for oat milk or soy milk.
  • Add a pinch of cinnamon or nutmeg to the blueberry mixture while it’s cooking for a warm, cozy twist.
  • Want to make it extra indulgent? Sprinkle on a dash of cocoa powder to the finished drink.
  • For an even creamier drink, use coconut cream instead of almond milk, or add a splash of cashew cream.
  • Use a milk frother to create a light foam on top if you like your milk with some froth.
  • Sprinkle some toasted coconut flakes or crushed almonds on top if you want a bit of crunch.
Nutrition Facts
Serving: 1g | Calories: 181kcal | Carbohydrates: 38g | Protein: 2g | Fat: 3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 327mg | Potassium: 78mg | Fiber: 3g | Sugar: 32g | Vitamin A: 53IU | Vitamin C: 10mg | Calcium: 307mg | Iron: 0.3mg
Two glass bottles filled with purple blueberry smoothie, each with a red and white striped straw, are placed on a marble surface. A bowl of fresh blueberries and some additional striped straws are nearby. A blue and white striped cloth is draped on the side.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating