How To Make A Flax Egg

Looking for an easy, plant-based alternative to eggs in your baking? A flax egg is a simple, dairy-free substitute that works perfectly in muffins, pancakes, sweet bread, and more.

With just two ingredients, you can create a binding agent that mimics the texture of eggs, making it ideal for vegan or egg-free recipes.

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Great Reasons You Will Want to Make A Flax Egg

When the prices of eggs is high or you need a non-dairy option for baking making a flax egg is a great choice.

  • Easy to Make: Requires only two ingredients and a few minutes of prep.
  • Budget-Friendly: Flax meal is inexpensive and easy to grind your own using a coffee grinder so it is always fresh.
  • Versatile: Works as an egg replacement in a variety of baked goods such as sweet bread, muffins, waffles or pancakes.
  • Nutritious: Flaxseeds add fiber and omega-3s for a nutritional boost.

Here’s Your Grocery List For Making Flax Eggs

  • 1 tbsp ground flaxseed: Use finely ground flaxseed for the best texture. Whole flaxseeds won’t absorb water properly unless ground.
  • 3 tbsp water: Room temperature or slightly warm water helps speed up the thickening process.

Note: You can find the full recipe with ingredients and measurements in the recipe card located at the bottom of this post.

Before You Get Started

  • Use freshly ground flaxseed for optimal binding. I like to use a coffee grinder to quickly grind my whole flaxseeds.
  • Let the flax egg sit and rest before using them in baking for at least 15 minutes to achieve the right consistency.
  • A flax egg works best in recipes that call for one or two eggs. If a recipe calls for more, you may need a different substitute.

How To Make A Flax Egg

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Step 1: Grind Flax

Using a coffee grinder grind whole flax seeds and then pour them in a bowl.

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Step 2: Add Water

Add in room temperature water.

Step 3: Whisk and Rest

Stir or whisk the mixture for about 20 seconds to ensure even hydration. Allow the mixture to sit for 15 minutes until it thickens to a gel-like, eggy consistency.

A hand using a metal whisk to stir a brown mixture in a white bowl. Adjacent to the bowl, there's a small ceramic pitcher and a plate on a light-colored surface.
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Tips and Variations

  • Chia Egg Substitute: Use the same ratio of chia seeds to water for a similar egg alternative.
  • Thicker Texture: Let the mixture sit longer if you need a thicker binding agent.
  • Savory Dishes: While best for baking, flax eggs can also work in sausage patties as a fiber-rich binder.
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Frequently Asked Questions

Can flax eggs be made ahead and stored for later?

Store unused flax eggs in an airtight container in the fridge for up to 24 hours.

Can I use a flax egg in any recipe that calls for eggs?

Flax eggs work well in baked goods like muffins, pancakes, and sweet bread, but they will not provide enough structure for recipes requiring eggs for leavening, like soufflés or meringues.

Does a flax egg change the taste of baked goods?

No, flax eggs have a neutral taste and won’t affect the flavor of your recipes.

Serving Ideas

Flax eggs can be a great substitute in various Simply Breakfast Recipes. Try them in Applesauce Fritters, where they help maintain structure and moisture for a delicious vegan-friendly treat. They also work well in Moist Pineapple Bread with Pineapple Glaze, replacing eggs while still providing a tender, flavorful loaf. For a satisfying breakfast, use flax eggs in Fluffy Sourdough Discard Pancakes, ensuring a soft and fluffy texture without traditional eggs.

How To Make A Flax Egg

A white ceramic bowl containing a thick brown mixture, with a gold spoon resting inside. The background is a soft white surface, and a hint of another bowl is visible in the upper left corner.
A flax egg is a simple, dairy-free substitute that works perfectly in muffins, pancakes, sweet bread, and more. With just two ingredients, you can create a binding agent that mimics the texture of eggs, making it ideal for vegan or egg-free recipes.
Gina Dickson
Prep Time 5 minutes
Rest Time 15 minutes
Total Time 20 minutes
Serving Size 1 flax egg

Ingredients

  • 1 tbsp ground flaxseed It's best to grind whole flax seeds in a coffee grinder for optimal freshness.
  • 3 tbsp water

Instructions

  • Using a small coffee grinder, pulse and grind whole flax seeds.
  • In a medium bowl, combine the ground flaxseed and water.
    1 tbsp ground flaxseed, 3 tbsp water
  • Whisk the mixture for about 20 seconds until well combined.
  • Let it sit for 15 minutes until it thickens and has a gloopy, egg-like texture.
  • Use immediately, or store in the fridge overnight if making in advance.

Notes

Tips
  • Thicker Texture: Let the mixture sit longer if you need a thicker binding agent.
  • Savory Dishes: While best for baking, flax eggs can also work in sausage patties as a fiber-rich binder.
Nutrition Facts
Serving: 1g | Calories: 37kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 57mg | Fiber: 2g | Sugar: 0.1g | Vitamin C: 0.04mg | Calcium: 19mg | Iron: 0.4mg
A speckled white bowl filled with a brown, grainy mixture. A gold spoon is resting inside, its handle pointing outward. The texture appears coarse and wet, indicating a blend of seeds or grains. The background is a light, neutral color.

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