Delicious Smoothie Matcha Bowl

If you’re looking for a quick, nutritious breakfast that feels like a little treat, you’ve got to try a matcha bowl smoothie. It’s super simple to make and gives you that clean, steady energy from matcha without the coffee jitters. Think of it as a smoothie bowl but with a rich, earthy matcha flavor, topped with fresh fruit, crunchy granola, and maybe even seeds if you want to pack on more nutrition.

It’s perfect for busy mornings or when you just want something that’s as good for your body as it tastes. Trust me, once you try it, you’ll be hooked!

A smoothie bowl topped with sliced kiwi, blueberries, goji berries, and mint leaves. It is served in a white bowl on a marble surface, with a spoon resting inside. There is a small bowl of blueberries and a bottle in the background.

Great Reasons You Will Want to Make This Matcha Bowl

This matcha bowl is a powerhouse breakfast that is light but still keeps you full, thanks to all the fiber, good fats, and protein from the toppings. Plus, the matcha gives you that steady energy boost to power through your morning without the crash you’d get from coffee.

  • Creamy and subtly sweet: You’ll fall in love with the creamy, slightly earthy matcha flavor that perfectly balances the sweetness of banana and the crunch of granola or seeds. It’s like a cafe-worthy treat you can whip up at home.
  • Super simple: This recipe is so simple, you can do this even if you’re half-awake. Blend, pour, top—that’s it. Let the blender do all the work for you. 
  • Ready in minutes: It only takes 5 minutes to make. Plus, there’s no cooking or waiting involved, so you’re out the door with a healthy, energizing breakfast in no time. 
  • Save money: Skip the pricey cafe matcha bowls and make your own for a fraction of the cost. A small jar of this green tea powder goes a long way, and you can customize the toppings with what you already have. 
  • Custom control: When you make this recipe at home, you get to pick the best stuff—like the best quality tea and whatever toppings you’re craving. Plus, you can skip all the extra sugar and preservatives they throw into store-bought versions. It’s just better all around!
  • Serving suggestions: Pair your matcha bowl with Cottage Cheese Egg Bites and Homemade Chicken Sausage to round out your breakfast. 

Here’s Your Grocery List For A Matcha Bowl Smoothie

To make a tasty matcha bowl, all you really need are a few simple ingredients like matcha powder, banana, and coconut milk (or your favorite plant-based milk). Curious about how to make it extra delicious? Check out the full list of ingredients to take your bowl to the next level!

A marble surface features a matcha bowl alongside five labeled ingredients: peeled bananas in a dish, a small container of vanilla extract, a cup of maple syrup, and a glass of coconut milk.
  • Matcha powder: Choose a ceremonial grade, and not culinary grade, for the best flavor and texture. To prepare, sift it to avoid clumps.
  • Bananas: Look for yellow ripe bananas with a few brown spots, but not overripe ones. To prepare, peel and slice your bananas into rounds or chunks, then freeze them for a frosty, smoothie-like texture.
  • Coconut milk: Go for full-fat coconut milk for a creamy texture. If you use canned, make sure it’s unsweetened with no added preservatives or sugars. Give it a good shake or stir before use because the fat tends to separate. You can also refrigerate it for a few hours or overnight for an extra smooth consistency.
  • ​Vanilla extract: Opt for pure vanilla extract with a label that often says “alcohol-based” or “extract”. 
  • Maple syrup: You’ll want Grade A pure maple syrup for the best flavor.

Note: You can find the full recipe with ingredients and measurements in the recipe card located at the bottom of this post.

How To Make A Smoothie Matcha Bowl

A blender jar on a marble countertop contains ladyfinger cookies and matcha powder, ready to be blended.

Step 1: Blend Ingredients

First, grab some frozen bananas (the frozen ones are key for that thick, creamy texture) and toss them into the blender. Then, add your coconut milk, matcha powder, maple syrup, and vanilla extract.

While blending, if the mixture sticks to the sides, stop the blender and give it a little scrape with a spatula, and blend again until everything’s perfectly mixed.

Pro tip: If you want your matcha more well-mixed, try whisking the matcha powder with a little hot water to get it frothy and smooth before blending.

A top-down view of a blender pitcher filled with a smooth, green liquid on a white marble countertop. The blender container has visible spouts and measurement markings.

Step 2: Assemble And Serve

Once your mixture is perfectly creamy, scoop it into a bowl (preferably a wide shape). Here’s where you can get creative! Top it with whatever you’re in the mood for. You can use fresh fruit, crunchy granola, or seeds for texture. 

Illustration of a caramel syrup bottle with a brown label. The label includes the words "Caramel Syrup" and features an image of caramel cubes. The bottle has a handle and a screw cap.

Tips and Variations

  • Replace coconut milk with oat milk for the same creamy texture. If you’re looking for something lighter, use almond milk. 
  • Swap bananas for other frozen fruits like mango or avocado to create the same creamy texture.
  • Toss in some plant-based protein powder or nut butter to add extra protein.
  • Experiment with the toppings. Use fresh fruits like berries or kiwi, shredded coconut for a tropical twist, or a drizzle of honey if you’re feeling fancy.
  • Add superfoods like spirulina, acai powder, or maca powder to give more nutrients.
  • Add cacao powder or dark chocolate chunks to make it more chocolatey.
  • For a low-sugar option, reduce maple syrup or replace it with stevia or monk fruit.
  • To keep this recipe vegan or dairy-free, use plant-based milk and dairy-free toppings.
A vibrant green smoothie bowl topped with sliced kiwi, blueberries, goji berries, and mint leaves. A whole kiwi, a small bowl of blueberries, and a bottle of milk are beside it. A gold spoon rests nearby on a white marble surface.

Frequently Asked Questions

Can I make a hot matcha bowl instead of a cold one?

Traditionally, matcha bowls are served cold, but you can make a warm version by using warm milk instead of cold. Just be careful not to overheat the milk, as it can affect the texture of the matcha.

How to store the leftovers of my matcha bowl?

Store the base and the toppings in separate containers. It’s best to freeze the base in serving-size containers. Using an ice cube tray allows me to quickly make a matcha smoothie by tossing a few cubes into the blender.

Serving Ideas

Serve with muffins, or sourdough discard pancakes for a wholesome, balanced breakfast.

Top it with fresh fruits, seeds, or granola for a more delightful experience. You can also use nuts, shredded coconut, or non dairy whipped cream for more options. 

Pair with strawberry almond milk, turmeric coffee, or ginger turmeric shot to add a variety of flavors and health benefits when serving a crowd. 

If you’re serving the matcha bowl on a hot day, chill your bowl in the fridge or freezer for 10 minutes before serving.

Store in a leak-proof container or mason jars if you’re on the go. 

Delicious Smoothie Matcha Bowl

A creamy matcha bowl is topped with sliced kiwi, blueberries, goji berries, and mint leaves. A spoon rests in the bowl, with a small dish of blueberries visible in the background on a marble surface.
Start your morning off right with this delicious, good-for-you Smoothie Matcha Bowl recipe. Quick to make this matcha smoothie bowl is easy to customize with all your favorite add-ins such as blueberries, sliced kiwi, and goji berries.
Gina Dickson
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 1 serving

Ingredients

  • 2 bananas peeled, sliced, and frozen
  • 2 tablespoons coconut milk or other plant-based milk
  • 2 teaspoons matcha powder
  • 1-2 tablespoons maple syrup to taste
  • 2 teaspoons vanilla extract
  • Optional toppings: Seeds fruits, granola, or shredded coconut

Instructions

Blend Ingredients

  • Place the frozen bananas, coconut milk, matcha powder, maple syrup, and vanilla extract in a blender.
    2 bananas, 2 tablespoons coconut milk, 2 teaspoons matcha powder, 1-2 tablespoons maple syrup, 2 teaspoons vanilla extract
  • Blend on high until the mixture is smooth and creamy. Scrape down the sides as needed.

Assemble and Serve

  • Scoop the mixture into a bowl. Top with your favorite toppings like fresh fruit, seeds, or granola.
    Optional toppings: Seeds

Notes

Tips and Variations
  • Replace coconut milk with oat milk for the same creamy texture. If you’re looking for something lighter, use almond milk. 
  • Swap bananas for other frozen fruits like mango or avocado to create the same creamy texture.
  • Toss in some plant-based protein powder or nut butter to add extra protein.
  • Experiment with the toppings. Use fresh fruits like berries or kiwi, shredded coconut for a tropical twist, or a drizzle of honey if you’re feeling fancy.
  • Add superfoods like spirulina, acai powder, or maca powder to give more nutrients.
  • Add cacao powder or dark chocolate chunks to make it more chocolatey.
  • For a low-sugar option, reduce maple syrup or replace it with stevia or monk fruit.
  • To keep this recipe vegan or dairy-free, use plant-based milk and dairy-free toppings.
Nutrition Facts
Serving: 1serving | Calories: 370kcal | Carbohydrates: 69g | Protein: 7g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 9mg | Potassium: 968mg | Fiber: 6g | Sugar: 42g | Vitamin A: 551IU | Vitamin C: 21mg | Calcium: 40mg | Iron: 3mg
A bowl of green smoothie topped with slices of kiwi, blueberries, goji berries, and mint leaves, with a metal straw. A halved kiwi is visible in the background.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating