Sweet And Creamy Blueberry Milk

Two glass bottles filled with purple blueberry smoothies, each with a red and white striped straw. In the background, a bowl of fresh blueberries is visible next to a striped cloth and scattered blueberries on a white surface.

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Blueberry milk is a simple yet delicious way to add a little joy to your day. With its creamy texture and fruity flavor, this refreshing drink is perfect for busy mornings or a quick, feel-good treat.

Prep Time5

Cook Time10

Total Time15

Servings: servings

Calories per serving: 181kcal

Ingredients

2 cups blueberries
⅓ cup granulated sugar or coconut sugar
2 tablespoons water
3 cups almond milk unsweetened
1 teaspoon vanilla extract

Instructions

Combine blueberries, sugar, and water in a saucepan over medium heat. Cook for about 10 minutes, stirring often, until the mixture thickens slightly.
2 cups blueberries, ⅓ cup granulated sugar, 2 tablespoons water
Pour the cooked blueberries through a fine-mesh strainer into a bowl or measuring cup. Use the back of a spoon to press the berries and extract all the juices. Discard the solids.
Stir the almond milk and vanilla extract into the strained blueberry juice until well combined.
3 cups almond milk, 1 teaspoon vanilla extract
Refrigerate until cold, then pour into glasses and enjoy!

Notes

Tips and Variations

To make this recipe low-sugar, use coconut sugar, stevia, or another low-calorie sweetener.
If you’re allergic to nuts, swap almond milk for oat milk or soy milk.
Add a pinch of cinnamon or nutmeg to the blueberry mixture while it’s cooking for a warm, cozy twist.
Want to make it extra indulgent? Sprinkle on a dash of cocoa powder to the finished drink.
For an even creamier drink, use coconut cream instead of almond milk, or add a splash of cashew cream.
Use a milk frother to create a light foam on top if you like your milk with some froth.
Sprinkle some toasted coconut flakes or crushed almonds on top if you want a bit of crunch.

Nutrition