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How to Make Poached Eggs
Learn how to poach eggs and elevate your brunch dishes at home!
Prep Time
5
minutes
mins
Cook Time
4
minutes
mins
Total Time
9
minutes
mins
Servings:
4
Calories per serving:
64
kcal
Ingredients
Water
to fill pan
1
tablespoon
distilled white vinegar
4
eggs
Instructions
Fill a large saucepan with 4 inches water and bring to a gentle simmer. Stir in the white vinegar.
Water,
1 tablespoon distilled white vinegar
Crack each egg into its own small bowl. If any yolks break, set aside for another use and crack a new egg.
4 eggs
Carefully slide the eggs into the simmering water and cook for 3-4 minutes, or until the whites are set and the yolks remain soft.
Remove the eggs with a slotted spoon and gently blot dry with paper towels, then serve as desired.
Nutrition
Serving:
1
egg
|
Calories:
64
kcal
|
Carbohydrates:
0.3
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.02
g
|
Cholesterol:
164
mg
|
Sodium:
63
mg
|
Potassium:
61
mg
|
Sugar:
0.2
g
|
Vitamin A:
238
IU
|
Calcium:
25
mg
|
Iron:
1
mg